TMJ Disorders and Jaw Pain Relief
Precise diagnosis and step-by-step relief plans, tailored for you.
“I can finally chew without pain.” — Karen, Delaware
What Are TMJ Disorders?
Your temporomandibular joint (TMJ) connects your lower jaw to the temporal bone on each side of your head. This complex joint allows your jaw to open, close, slide forward, and move side to side, making it possible to talk, chew, and yawn comfortably.
When this joint or its surrounding muscles stop working in harmony, you may experience what’s known as a TMJ disorder.
The TMJ relies on several parts working together: bones, ligaments, muscles, and a cartilage disc that cushions movement. When one of these components becomes strained or misaligned, discomfort and functional problems can occur.
Why Patients Choose Us for TMJ Care?
Year-long TMJ/TMD Certificate Training: Dr. Mark Musgrave completed a full year of TMJ-focused training at the Eastman Institute for Oral Health, treating TMJ patients exclusively.
Evidence-Based Approach: We use proven splint therapy and bite stabilization supported by the latest research.
Clear Plan from the Start: You’ll understand every option before any treatment begins—no surprises, just clarity and results.
Common Symptoms of TMJ Disorders
TMJ disorders can feel different for everyone, but some of the most common symptoms include:
Jaw joint pain or tenderness
Clicking or popping sounds when opening or closing the mouth
Limited jaw movement or difficulty fully opening your mouth
Locking of the jaw (either open or closed)
Soreness in the jaw, face, or neck muscles
Frequent headaches or ear pain
Grinding or clenching (often at night) that worsens discomfort
If left untreated, TMJ symptoms can interfere with eating, speaking, and overall comfort, so early evaluation is key.
What Does Relief Looks Like in 3 Steps?
Evaluation of TMJ Symptoms
We carefully assess symptoms, triggers, and imaging as needed.
Splint Therapy
Gentle splint therapy and simple home care techniques to calm the joint.
Balance Dental Relationships
Bite correction or orthodontic treatment when appropriate for lasting comfort.
How Are TMJ Disorders Treated?
Treatment depends on the cause and severity of your symptoms. In many cases, mild TMJ pain can be managed with simple, at-home remedies such as:
Eating softer foods to minimize strain on the jaw
Applying warm or cold compresses to reduce pain and inflammation
Taking over-the-counter medications like ibuprofen, Tylenol, or aspirin for temporary relief
When symptoms persist or become more severe, Dr. Musgrave may recommend a custom-made oral splint (also known as a nightguard). This acrylic appliance fits comfortably over your teeth and helps reposition the jaw into a more balanced, natural position, relieving pressure on the TMJ and surrounding muscles.
Advanced and Definitive TMJ Treatment
Sometimes, a second phase of care is needed to stabilize your bite and reduce long-term reliance on the splint. This step, known as definitive treatment, may include:
Equilibration – Gentle reshaping of teeth to eliminate premature contacts.
Orthodontic Treatment – Repositioning teeth for a properly aligned bite.
Both options aim to create three-dimensional balance between your teeth, muscles, and jaw joints—supporting lasting comfort and function.
In rare cases where conservative therapy does not provide relief, surgical treatment may be considered. However, this is always viewed as a last resort, and most patients experience significant improvement through non-surgical methods.
Lasting Relief, Restored Comfort
At our practice, our motto says it all:
“No Pain, Your Gain!”
Our goal is to help you find lasting comfort and jaw function through personalized TMJ treatment. Whether your discomfort is mild or persistent, Dr. Musgrave and our experienced team are here to help you regain balance, relieve pain, and restore confidence in your smile.
Frequently Asked Questions
How long does it take to feel relief from TMJ pain?
Most patients start to notice relief within just a few weeks after the joint is stabilized with a custom splint and gentle home care.
Do TMJ disorders always require surgery?
No, surgery is rarely needed. We focus on conservative, non-invasive treatments first to help the jaw heal naturally.
Can orthodontic treatment help with TMJ pain?
Yes, in some cases. Orthodontics can help align the bite and reduce strain on the jaw joint, but it’s only recommended when it truly supports long-term comfort and stability.
Book a TMJ Evaluation
Call Delaware: (740) 362-6952 | Call Waldo: (740) 726-2272
